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#MentalHealthAwareness

In this #MentalHealthAwareness week, we wanted to share with you some important information to help you, or someone you may know who is struggling at the moment with their mental health. 

ROYAL NAVY: 

https://www.royalnavy.mod.uk/community-and-support/advice-and-support/health-and-wellbeing

CHURCH OF ENGLAND: 

 https://www.churchofengland.org/resources/mental-health-resources/supporting-good-mental-health

MIND: 

https://www.mind.org.uk/ 

NHS:

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/mental-wellbeing-audio-guides/

In 2021, the theme for Mental Health Awareness Week is nature. Check out the link below to see their campaigns and top tips on connecting with nature to improve your mental wellbeing. 

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/tips

 

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